7/30/16

Metcon 
“RX”
800 Meter Run, 30 Power Snatches (95/65)
800 Meter Run, 30 Overhead Squats (95/65)
800 Meter Run, 30 Thrusters (95/65)
“Scaled”
800 Meter Run, 30 Power Snatches (35/45)
800 Meter Run, 30 Overhead Squats (35/45)
800 Meter Run, 30 Thrusters (35/45)
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