1/14/17

Metcon 
Teams of 3:
“Rx”
AMRAP 25:
100 Calorie Row
50 Clean & Jerks (95/65)
100 Calorie Row
50 Clean & Jerks (135/95)
100 Calorie Row
50 Clean & Jerks (155/105)
100 Calorie Row
Max Clean & Jerks (185/135)
“Scaled”
Adjust weights accordingly

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