7/5/17

Weightlifting
Deadlift
(Find today’s heavy triple)
Metcon
Wrestle Mania
OPEN-
For Time:
15 Deadlifts (225/155)
30 Sit-ups
12 Deadlifts
24 Sit-ups
9 Deadlifts
18 Sit-ups
6 Deadlifts
12 Sit-ups
3 Deadlifts
6 Sit-ups

PERFORMANCE-FITNESS
(185/135)

 

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