7/22/17

Metcon
Clean Break
OPEN
Teams of 2:
10-9-8-7-6-5-4-3-2-1
Squat Clean (135/95)
100 Meter Run

PERFORMANCE
Squat Clean (115/80)

FITNESS
Squat Clean (95/65)

*Partner completes full round, then switch*

Find a partner of similar strength and come up with a team name

 

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