11/18/17

Metcon
Third Wheel
OPEN & PERFORMANCE

AMRAP 25:
Teams of 3:
600 Meter Run (200m per athlete)
60/42 Calorie Bike
60 Thrusters
Round 1 – 75/55
Round 2 – 95/65
Round 3 – 115/80
Round 4 – 135/95
Round 5 – 155/105

FITNESS
65/45
75/55
95/65
115/80
135/95

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