5/1/18

Weightlifting
Power Snatch
*15 minutes to build to a heavy single power snatch
Metcon
AGE GROUP QUALIFIER Event #4 (2018)
OPEN:
AMRAP 5:
9 handstand push-ups
6 bar facing burpees
3 snatches (165/115)
PERFORMANCE:
Push-ups
(135/95)
FITNESS:
Push-ups
(95/65)

Power snatches, squat snatches and split snatches are permitted. Hang snatches are not permitted

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