5/4/19

BRING A FRIEND SATURDAY!
Metcon
Hogwarts
Open
AMRAP 20:
400 Meter Run
15 Kettlebell Swings (70/53)
30 AbMat Sit-ups
15 Goblet Squats (70/53)

Performance
54/35

Fitness
35/26

If unable to run sub 30/21 bike

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