7/27/19

Metcon 
3 Rounds: (Teams of 2)
Open
800 Meter Run
200 Double Unders
50 Hang Power Cleans (135/95)

Performance: 115/75

Fitness: 95/65, 300 Single-unders

*Run together with partner and split reps in workout anyway.

If Unable to run Row 1000/800 meters

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