9/21/19

Metcon 
With a Partner
Amrap 35:
of (alternating rounds):
Open
Partner “A”
30 Double-unders
5 Ring Dips
8 Kettlebell Swings, 70/53
Then Partner “B”
30 Double-unders
5 Ring Dips
8 Kettlebell Swings, 70/53

Performance:
53/35

Fitness:
45 Single Skips, Stationary Dips, 35/26

*score is teams total rounds plus reps

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