2/29/20

Metcon 
AMRAP 5:
30 Burpees
Max SDLHP (95/65)
-Rest 5 Minutes
AMRAP 5:
30 Burpees
Max Power Clean and Jerks (95/65)
-Rest 5 Minutes
AMRAP 5:
30 Burpees
Max Thrusters (95/65)

Fitness: (75/55)

Score is reps of barbell movements

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