3/3/20

Metcon
2 Rounds:
Open&Performance:
AMRAP 4:
KB Snatch 53/35lbs
AMRAP 4:
10 Box Jumps 24/20″
10 Double Dumbbell Front Squats 50/35s
AMRAP 4:
10 Burpees
10 Toes to Bar
-No rest between stations-

Fitness: KB 35/26, DBs 35/25s

Stimulus: Choose weights which allow you to keep moving.

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