3/21/20

Strength/Accessory
Emom 5:
Max unbroken set of push-ups each minute

Score is your lowest reps on a min.
Metcon
Home Wod #6
10 Rounds:
10 Burpees
10 V-Ups*
10 Object Overhead Squats**

**Anything you can find to hold overhead. If your implement is lite, double the reps

Scale to goblet squat

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