RE·NAS·CENT acquiring or showing new life, strength, or vigor
Renascent CrossFit is a community focused gym in Burien Washington. Our goal is to help people of all ages, genders, and fitness levels to get in the best shape of their lives and have fun while doing it. Our classes are a group environment where every person will have hands on coaching every time they come into the gym. We want to teach you how to move and lift as well as possible so that you can learn to enjoy exercise as much as we do. No matter what your fitness level we can help you to achieve your goals.
We will teach you proper body mechanics that will translate into your everyday life.