Weightlifting Wednesday
On the Minute x 8:
2 Squat Snatches (75%)
Rest 4:00
On the Minute x 8:
2 Squat Clean and Jerks (75%)
Rest 4:00
AMRAP 6:
“RX”
Sets of 3 Unbroken Strict Handstand Pushups
“Scaled (pushups/pike box pushups/kipping handstand pushups)”