9/2/16

Strength:
Back Squat (3×3 Across)
c

Wod:

“Mexican Jumping Beans”
10 Squat Cleans, 100 Double-Unders
8 Squat Cleans, 80 Double-Unders
6 Squat Cleans, 60 Double-Unders
4 Squat Cleans, 40 Double-Unders
2 Squat Cleans, 20 Double-Unders
Scaled-35/45, 1/2 Double Unders or 150/140/130/120/110 Singles
Rx – 135/95
Fb- 155/105
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