2/11/17

Big Gig
5 Rounds:
“Rx”
1:00 Squat Cleans (135/95#)
1:00 Burpee Dumbbell Box Step-Ups (50/35#)
1:00 Bike or Row for Calories
1:00 Rest
“Scaled”
Cleans, 75/55
DB, 20/10
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