2/22/17

Metcon
Fuller Circle
“Rx”
75/50 Calorie Row
125 Double-unders
1 Mile Run
125 Double-unders
75/50 Calorie Row
“Scaled”
250 Singles or 65 Double Unders
“Fb”
75/50 Calorie Bike
200 Double-unders
2,000m Row
200 Double-unders
75/50 Calorie Bike
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