2/5/20

Metcon
AMRAP 15:
Open:
40 Double Unders
10 Kettlebell Swings 53/35lbs
10  Chest to Bar Pull Ups

Performance: Pull-ups

Fitness:60 Single-unders, 35/26

Extra
Db Bench Press (3×10)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s