2/18/20

Metcon
10 Rounds:
Open&Performance:
4 Burpee Box Jumps 24/20″
8 Single DB Box Step Up 24/20″ w/ 50/35
12 Alternating DB Snatch 50/35

Fitness: 35/25, 20″ box

Stimulus: unbroken w/db and looking to finish around 15 min.
Strength
Turkish Get Up 4×8 (4 on each arm)

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